What Is Life Coaching?

Most people know about therapy or have gotten advice from friends, family, or trainers. Life coaching sits in the middle: where therapy focuses on mental health and the past, life coaching helps you achieve goals in the present and future. Where friends or trainers give advice, life coaching helps you find your own power and confidence through proven techniques, guiding you to develop your own solutions.

For instance, you might come to me wanting to finally start a hobby you've been putting off for years, navigate whether to stay with your current company or explore other options, or figure out how to get back into dating after a long relationship.Life coaching isn't just for people in crisis. Most of my clients have ordinary lives but feel stuck in a particular area and want to move forward. While sessions can involve deep emotions and vulnerability, the focus remains on setting goals and achieving them. It's based on the belief that you are the expert on your own life, and the answers are within you.

Who's It For?

Life coaching is for you if you're seeking support in any of these areas:Moving Forward & Growth
● Life satisfaction and finding purpose
● Working through transitions (career, relationships, life stages)
● Developing new interests and passions
Managing Internal Challenges
● Stress management and creating balance
● Working through procrastination
● Changing negative thought patterns
Building Confidence & Connection
● Increasing self-confidence
● Getting unstuck in relationships or social situations
I work with adults in all stages of life, from post-undergrad to retirees. You're likely a good fit if you've already taken some action in your life and are ready to dig deeper into what you really want.

How It's Structured

Coaching takes place over phone or video call. I offer a free 30-minute consultation to explore your ideas and potential new directions. If we're a good fit, we'll contract for a specific number of sessions within a set time frame, depending on your goals: typically 1-2 sessions per week for 8-12 weeks.Sessions are 1 hour long at $100/hour. I offer sliding scale pricing for students and those facing financial constraints.

What's It Like

Sessions involve exploring how you feel about your goals, what you've tried before, and what you'd like to try next. We'll dig into your emotional reactions, past attempts, and uncover what's really driving your desires. If you're stuck on what to do, we'll work on brainstorming your next step together.Breakthrough moments often happen when you discover feelings about your challenges that you hadn't recognized before, or realize that your initial goal was surface-level and there are deeper, more meaningful objectives underneath.You'll leave each session with a clear goal, concrete steps to get there, and strategies for when things don't go as planned. This typically brings relief, confidence, and motivation to take action.

My Approach

My clients would describe me as non-judgmental, light-hearted, and open to learning about anything. Nothing really phases me, and I believe everyone acts from a place of wanting what's best for themselves. This perspective shapes how I approach every interaction.For those interested, I can also incorporate tarot readings into sessions. My approach to tarot isn't mystical. Instead, it offers potential glimpses into possible futures to help you discuss and plan for different scenarios.


What Is Tarot Reading?

Tarot has been around for centuries and is often associated with fortune-telling or mystical predictions about the future. However, tarot reading can also be used as a fun way to help think through complex situations and decisions. A reading can present potential scenarios to help you ease the stress of facing the unknown or consider possibilities you might not have thought of on your own.

How Does It Work?

I start with you asking an open-ended question about your future, such as "How will I know if I'm on the right track in life?" or "What can I do to find the love of my life?" or "I'm between two options and would like to see what would happen if I choose either one."Then, I guide you through a series of mental visualizations, after which you choose 3 cards from the deck. I flip the cards, explain their meaning, and give you my interpretation of how they may relate to your situation. Finally, I encourage you to reflect on my interpretation and how you see it affecting your life and what you might do from there. The whole process takes 5 to 10 minutes.

What Can I Expect From A Reading?

My tarot approach isn't mystical. Instead, it offers potential glimpses into possible futures to help you discuss and plan for different scenarios. Every reading is private, respectful, and uplifting, focusing on what you can learn and act on rather than predetermined fate.The readings can be just as random and sometimes ironic as life itself. Sometimes, the cards reveal strangely opposite or divergent possible futures, encouraging you to consider outcomes you may not have thought possible. Other times, they show you exactly what you thought was going to happen, giving you renewed mental clarity about where you are now and what to do about the future. If the reading shows potential challenges, we discuss what you can do to prevent or deal with what may be coming.In either case, my clients leave feeling relieved and appreciative.

Who's It For?

I offer tarot readings for group events only. For individual/private readings, I recommend my life coaching sessions where we can incorporate tarot as part of a deeper conversation. (You can also catch me for free readings at Venture Café on Thursdays or Aeronaut on Friday evenings!)Perfect for:Corporate events & holiday parties
Weddings & rehearsal dinners
Networking events & mixers
Birthdays, showers, & private parties
Concerts & social gatherings

Pricing And Booking

Event bookings start at $150/hour with a two-hour minimum per event. Final pricing depends on your guest count, location, and format. Travel fees may apply outside of Boston proper.What to expect at your event● I arrive 20–30 minutes early to set up
● You provide a small table + two chairs in a quiet(ish) spot
● Guests rotate in for their turn
● Each reading will take 5-10 minutes
Booking Tip: Plan for enough time so your guests can all experience a reading. I can help you calculate the right number of hours for your group.


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